Here are a few tips for athletes that are new to triathlon. Of course, nothing beats actually doing a triathlon but there’s a few things to think about. There may be one or two tips that established triathletes would find helpful. Some of these tips have come from the Brownlee brothers. Others I have just…

Triathlon and Mental Health By David Pinkney Why do we do endurance sports like triathlons? Basically, it is in our genes. Up until 12,000 years ago humans were endurance athletes, we werehunters. Some stopped at home to raise children, but others went out to catch food. We used ourendurance to tire out animals before we…